Hypnotherapy for confidence

How can I help? 

Self confidence is a psychological quality related to (but distinct from) self esteem.

Having high levels of self confidence can bring huge benefits to all areas of an individual’s life: in relationships, career, social life and state of mind – so many people who lack self confidence aspire to achieve it.

Self confidence refers to having faith in your own abilities and is usually considered to be made up of a variety of factors such as social confidence, stage presence, peer independence, physical presence and status confidence.

The degree to which we feel confident in ourselves has a huge impact on our lives, encompassing  the level of success we attain in our careers, our relationships, and in all of our endeavours.

The more confidence you have, the more likely you are to attain your desired goals in life.

Unfortunately, most people struggle with a lack of confidence to some degree or another. They often feel that their lives are not nearly what they could be. This is why improving one’s confidence level is a goal for so many people.

Confidence is not necessarily something you either have or don’t have. You’re not just born with it.  It is something that can be developed.

Because feeling confident can have such a significant impact, it is very worthwhile to find ways to increase it. Hypnosis is an excellent way to do this.

Please book a consultation and we can discuss this. Or read a testimonial from a client about improving self confidence.

Contact Andrea Hughes

Clinical Hypnotherapist


07966 393926


Wilson’s Chambers, 13 Commercial Street, Hereford, HR1 2BB


I work flexible hours to suit my clients, but as a general guide:

Mon – Fri: 10am – up until 9pm
Saturdays: 10am – up until 3pm