Whatever brings you here during these uncertain and challenging times, I’m here to offer you support, a listening ear and guidance where needed.
I’m Andrea Hughes I’ve been practising hypnotherapy in Hereford for over twelve years now.
The therapies I use include CBT, Solution Focused, Psycho-Analytic, NLP, Carl Jung and Dream Analysis to name but a few.
Many people try to give up smoking through sheer willpower but eventually fail. With Hypnotherapy, you don’t need willpower – just a 100% commitment to giving up smoking.
The aim is to help you feel confident about your body, change any negative thoughts about eating enabling you to lose weight healthily and responsibly without impacting upon your emotional well-being.
Hypnotherapy for common phobias
I’ve helped many people in Hereford to overcome fears of everyday things such as fear of flying and fear of spiders to name just two.
Family & relationship therapy
For various reasons there can be a breakdown in communication with those closest to you. During such times therapy can help bring people together with a better understanding of each other.
Hypnotherapy for anxiety, stress, depression and PTSD
Hypnotherapy can be a powerful tool for overcoming mant psychological conditions.
Take a look at my services page for more information on all the conditions I can help with.
What should I expect from a session with you?
Firstly, we will have a chat to discuss what you are having problems with or what you hope to achieve and then we agree on which approach best suit you.
Once we have done this then i will start the hypnotherapy.
- Beginning with a deeply relaxed state
- Use of the agreed approach, for example, you want to stop smoking
- You are completely aware of what I am saying, while in a state of heightened focus and concentration
- Hypnosis doesn’t work if you don’t want to be hypnotised.
Find out more about what is hypnotherapy and how I work.
"The results she achieves in all the therapies she practises are certainly impressive."
"Andrea Hughes is highly professional, careful and thorough – whilst working from the heart."
Contact Andrea Hughes
D.Hyp HDP CEECH MNCH (acc) HPD
Wilson’s Chambers, 13 Commercial Street, Hereford, HR1 2BB
I work flexible hours to suit my clients, but as a general guide:
Mon – Fri: 10am – up until 9pm
Saturdays: 10am – up until 3pm